THE 2-MINUTE RULE FOR FREESTANDING TUBS

�?Dr. Leary suggests two to a few fifteen- to 20-minute periods each week “to reap the considerable benefits of sauna use, for example relaxation, enhanced circulation, and detoxification, with no overexerting the human body.�?He notes that inexperienced persons must get started with shorter periods and get the job done up to quarter-hour. Si